Home›Compare›Rula vs Sesame Care

Rula vs Sesame Care: Which Is Better?

Head-to-head comparison of Rula and Sesame Care based on our independent scoring across trust, value, experience, product range, and reputation — plus real pricing for the treatments they both offer.

Our Verdict

Sesame Care scores higher overall in our independent evaluation (74/100 vs 71.3/100), leading on value, product range. Rula comes out ahead on trust & safety, experience, reputation.

Rula logo
71
Rula
Good

Insurance-first virtual therapy and psychiatry network (formerly Path Mental Health) taking 100+ plans in all 50 states, with published self-pay rates of $150 per therapy session and $175 per psychiatry follow-up.

Visit Rula
Sesame Care logo

Pay-per-visit marketplace connecting patients with licensed providers — no subscription needed for visits, with transparent per-visit pricing and optional memberships.

Visit Sesame Care

Score Breakdown

DimensionRulaSesame Care
Overall Score71.3/10074/100 ✓
Trust & Safety30%78/100 ✓75/100
Value25%68/10080/100 ✓
Experience20%72/100 ✓70/100
Product Range15%62/10070/100 ✓
Reputation10%72/100 ✓70/100

At a Glance

Founded—2019
Headquarters—New York, NY
Publicly tradedNoNo
Treatment categories16
Treatments listed37
Starting price$150/mo$79/mo

Pricing Where They Compete

Prices shown are based on our most recent research and may not reflect current pricing. Telehealth providers update their pricing frequently. Always verify pricing directly with the provider before purchasing.

CategoryRulaSesame Care
Mental Health$150–$600
Individual Therapy (video)
$45–$99
Mental Health Visit (one-off, priced per session)

Rula

+In-network with 100+ insurance plans; Rula reports an average copay of $15 per session
+Self-pay rates are published with no subscription: $150 per therapy session, $165 for couples or family
+Therapy and psychiatric medication management in one network, including couples, family and teen care
−Self-pay therapy at $150 per session adds up to about $600 a month for weekly visits
−BBB complaints cite insurance charges billed weeks or months after a session
−Video sessions only; no messaging-based therapy plan
Read the full Rula review →

Sesame Care

+No subscription required — pay-per-visit model
+Transparent pricing shown before booking
+Wide range of specialties available
−No integrated pharmacy
−Less continuity of care than subscriptions
−Provider quality varies in marketplace model
Read the full Sesame Care review →

Rula vs Sesame Care — FAQ

Is Rula better than Sesame Care?

▾

Sesame Care scores higher overall in our independent evaluation (74/100 vs 71.3/100), leading on value, product range. Rula comes out ahead on trust & safety, experience, reputation.

Is Rula or Sesame Care cheaper?

▾

Sesame Care has the lower starting price (from $79/mo vs $150/mo for Rula). Starting prices are for the cheapest treatment each offers — compare the specific treatment you need, and check what each price includes.

What do Rula and Sesame Care both offer?

▾

Both platforms treat Mental Health. Rula covers 1 treatment category total and Sesame Care covers 6.

More Comparisons

Still deciding?